In COMMUNITY, GRATITUDE, HABITS, HEALTH & WELLNESS, MOTHERHOOD, YOGA

I am grateful for:

Avocados

Nettles

Star Trek

Great Falls

My health

My amazing husband

My incredible daughter

Naomi Gottlieb-Miller

The capacity of my own body to create, grow, sustain, and give life.

The capacity of my body to heal.

Rainbows

Leg Warmers

Yoga

Turmeric

Backbends

The brilliance of Autumn

The rebirth of spring

The generosity and support I have always had from my parents

Skype, for bringing Milly’s Nana into our living room on a weekly basis.

Postcards

Indoor plants

Farmer’s Markets

My job– facilitating transformation through yoga, coaching, and healthy living is a dream come true

Afternoon dance parties with Milly and Taylor Swift

Handstands

Naomi Gottlieb-Miller

Tutus

My trustworthy longtime car mechanic

Curling up with a good book

Roof over my head

Access to clean water

Lazy Sundays

Sugarloaf Mountain

My community

Indoor plumbing

Hand-me-down clothes

Longtime friends who have stuck with me through bad decisions, questionable style choices, different hair colors, major life changes, babies, and more.

New friends who feel like longtime friends.

Good music

Muddy Puddles and rain boots

Naomi Gottlieb-Miller

My students, who teach me more about yoga than all of my various trainings combined.

My brilliant, insightful, inspiring teachers.

Ayurveda

Good listeners

Activists

Chocolate

My family, immediate and extended

Creativity

Fire Cider

Plant Medicine

Storytellers

The mamas who are taking a leap with me

Puzzles

Kale

Sitting in front of a fire on a cold winter day

Snow days

Summer Lovin’

Kitchen yoga

My vitamix

My sense of humor

My resilience

My strength

Naomi Gottlieb-Miller

Meditation

Social media, most of the time

Fancy yoga pants

The power of love

The immense beauty of nature

Toddler hugs

Naomi Gottlieb-Miller

I wrote this list out as a stream of consciousness. It’s in no particular order, as I am certain that although I love avocados, I love Milly and Nathan more.

This is not a complete list. It’s an ever-growing, shape-shifting, evolving reminder of the things in my life I am profoundly grateful for. I’m sure there are things that are missing. I’m sure I’ll look back in a few months or a few years and see some big gaps. But for the moment, this is what fills my heart and soul with gratitude.

What is on your gratitude list?

Share a few items on your list in the comments. I’d love to hear what you are grateful for, too!

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