Headstand for Beginners

Headstand is one of the most commonly practiced poses in yoga, especially for inversions. Unfortunately, it’s not always well taught or explained. In this headstand for beginners practice, [...]

Creamy Vegan Corn Soup

Corn is already in season here in Florida and for whatever reason my kids aren’t fans of corn on the cob. I decided to try making a creamy vegan corn soup instead, which turned out to be a [...]

Veggie Patties

This recipe for veggie patties was inspired by a dear friend who was experimenting with frying chickpea flour. I went to her house for a playdate with our kids and she offered me a version of [...]

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