Homemade Hummus Plate

If you have not yet tried to make hummus at home, it is about the simplest spreadable snack food you can make in your own kitchen. Homemade hummus is ridiculously easy, less expensive than store [...]

The Art of Connection

I have a problem. It’s a frustrating problem and maybe surprising to those of you who’ve known me for awhile, especially in a yoga context. And honestly, it’s a little embarrassing. I am bad at [...]

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