Hey Mama! Welcome. I am so glad you’re here.
I am passionate about helping busy moms like you take better care of themselves so they can rewrite the story of what healthy motherhood feels like.
Let’s start with a little free yoga, shall we?
The Conscious Healthy Collective
Do you need more yoga in your life?
Who doesn’t, right? But sometimes it’s hard to get out of the house to your favorite yoga class. Let me make it easier and bring the yoga to you.
The Conscious Healthy Collective is a monthly membership community for both aspiring & experienced yogis alike. This space is filled with live and recorded yoga classes (broken down into beginner, intermediate and advanced) as well as a monthly theme for self-care and activism.
Tell me if any of this sounds familiar…
You want to live a healthier lifestyle but it just feels too hard.
You’re feeling so rundown and exhausted that the coffee is no longer helping.
You want to move your body every day, but you don’t know where to begin.
You’ve gotten so busy taking care of everyone else that you’ve forgotten how to take care of yourself.
Don’t worry. You’re not alone. I’ve got your back.
What sounds most like you?
Are you brand new to yoga? Or maybe it’s been awhile and you need a refresher?
Get my 5-class Yoga for Beginners series emailed directly to you to jumpstart your yoga practice!
Do you want to learn how to create a daily yoga and meditation practice? I’ve got the tools you need to help you make yoga and meditation a part of your everyday life.
Are you feeling a little rundown and not your most sparkly self? Click here to learn how to reclaim your time and rediscover your own needs, one simple habit at a time.
Want to hang out 1:1?
Maybe you’re looking for a more personalized approach to your yoga and self-care.
Discover your Self-Care style!
You know you need to take better care of yourself, but sometimes you don’t know how. Take my quick quiz to help you figure out your tendencies and learn how to create self-care specific to you!
Hey, have we met yet?
I’m Naomi. I’m a mom, an air force spouse, a yoga teacher, a self-care advocate, nature junkie, avocado lover, and Star Trek nerd.
I want to start a revolution in motherhood and I want you to be a part of it.
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