'Tis the season for head colds, sore throats, relentless sinus pressure, and hacking coughs that don't want to go away. The way I see it, you have 2...
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Sweet Potato Peanut Stew
It snowed in South Texas last night. This is highly unusual in of itself, but in addition, the snow wasn't just brief flurries. Instead, it was a...
The Worst Advice You Can Give to a Mom
“Sleep when your baby sleeps.” Even before my daughter was born, the most frequent advice I received from friends and total strangers alike was to...
I’m Breaking One of the Biggest Rules in Business and This Is Why
I'm going to break the rules right now and share a secret with you. Before I do, I should mention that I've always had a rebellious streak. I...
Power to the Peaceful
I am not a peaceful person by nature. People assume yoga teachers are a peaceful and calm lot. I’m sure a few are. Serenity is not a job...
Summer of Self-Care Book List
Movement Matters by Katy Bowman Move Your DNA by Katy Bowman ~If you haven't read anything by Katy Bowman yet, you should. She has an extensive blog...
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