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Tips for a Greener Hotel Stay

Want to take your earth-friendly actions with you on vacation? It’s easier than you think. I have a few tips for a greener hotel stay when you’re on vacation. They’re all pretty [...]

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Vegan Mint Chocolate Chip Ice Cream

Mint chocolate chip ice cream is my daughter’s favorite so naturally I decided to try and make it myself. This is my version of vegan mint chocolate chip ice cream. It’s a lot easier [...]

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Summer Meditation

Looking for a way to find a little more peace of mind and chill this summer? Try my summer meditation, using a visualization of summer clouds to help you feel more relaxed and grounded throughout [...]

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5 Self-Care Practices I Bring on Vacation

I want to tell you something somewhat controversial. Vacation is not necessarily self-care. It can be. Vacation can also be an exercise in how much you can cram into 24 hours. Or a test of your [...]

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Use-It-Up Veggie Chili (Vegan and Delicious)

Almost everyone I know who grows veggies has a yellow squash problem in the summer. It’s crazy prolific and sort of an unexciting vegetable, as veggies go. I created this [...]

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Vacation Yoga: No Yoga Mat Needed

This is a yoga practice for those times when you don’t have a yoga mat handy and still want to do yoga. This is especially perfect for when you’re on vacation or on a business trip or [...]

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How to Avoid Vacation Burnout

Vacation burnout is a real thing. Just ask anyone who has ever gone on vacation. Here’s what happens: You’re all pumped for vacation. Since you only have a limited amount of time, you [...]

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Lemon Ginger Tofu with Summer Veggies and Quinoa

Summer is the season of squash and tomatoes, so I am always trying to come up with quick recipes that use one or the other. In this Lemon Ginger Tofu recipe, I get to use both. I love this recipe [...]

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Summer Yoga to Beat the Heat

It’s getting hot out there. No need to ditch the yoga practice or stop moving altogether. You just need some summer yoga to beat the heat! In this yoga practice, you’ll do a flow that [...]

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How to Have a More Earth Friendly Summer with Kids

So you want to enjoy your summer, but you also want to have a more earth-friendly summer and you’re not sure if those 2 things can coexist, right? Oh…and you have kids. I want you to [...]