Stop telling moms that self-care doesn’t work. This is one of my biggest pet peeves lately and I really want all of the mommy blogs, mom coaches,...
Stop Telling Moms That Self-Care Doesn’t Work
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What TV and Movies Get Wrong About Birth
Recently I found myself watching the episode of Friends – The One Where Rachel Has a Baby. It was the only thing on TV that was even remotely...
Can You Have a “Real” Vacation with Kids?
It’s 9:30pm, hours after my kids normal bedtime. My daughter has just burst out of the back door screaming and crying for her daddy to wait for her....
You Have More Than 18 Summers
Have you seen the 18 summers meme? I have. And as much as I appreciate the sentiment behind it, I also feel a little mom-shamed by it. I was like,...
The Biggest Secret to Successful Habit Change
Do you know what the biggest secret to successful habit change is? It’s a lot more basic than you might think and that’s what also makes it so...
Springtime Meditation for Kids
You know that meditation is great fo you, but have you ever tried doing a meditation with your kids? This meditation is a simple springtime...
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