Thanks for signing up for my FREE Healthier Hips Everyday Series!
I look forward to helping you establish a daily practice of strengthening your hips beginning on Monday, November 16th.
Right now, I need you to do these 2 things to make sure you’re ready to go when we start:
✓ I’ll be sending you reminder emails everyday, so please make sure firstname.lastname@example.org is marked as one of your favorites in your email so you don’t miss any of the emails I send about this series.
I’d hate for you to miss it just because the email got lost in spam or your promotions folder.
In fact, go check your email right now because there should be an email waiting for you about the Healthier Hips Everyday Challenge and the Kick-Off party on November 15th!
✓ You’ll also want to join my facebook group, the Conscious Healthy Community, where I’ll be live every day sharing insights and tips and support as you go through this process!
And if you’re not a facebook person, not to worry. I’ll also be live streaming off facebook on Zoom.
Yoga for everyone!
I’m looking forward to getting started with you on November 16th!
(and if you know anyone else who needs this, send them this link to join in, too!)
And while you’re waiting for this fun series to begin, enjoy one of my favorite hips-focused yoga classes from my online yoga studio, LITE. It’s 15-minutes long and a favorite of my students. I think you’ll love it, too!