“Your energy flows where your attention goes.” I didn’t create this idea, but it really resonates with me lately. A few days ago I was listening to...
One Thing All Moms Need To Know
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Simple Summer Vegan Pasta Salad
In the event you ever need a simple summer vegan pasta salad, I have this recipe for you. It's perfect for a light lunch or dinner. I've been making...
Self-Care is Not a Reward
Self-Care is not a reward. We tend to use self-care as a reward for good behavior or for accomplishing a goal, but that needs to stop. We also...
Vegan BLT
Full disclosure: my husband is the one who initially came up with this Vegan BLT sandwich. Truthfully, it's not really my thing. I've never eaten...
Mother’s Day Yoga
I believe Mother's Day is everyday, but we as mom's don't always see it this way. I created this Mother's Day Yoga practice so that you can give...
What Moms Really Want for Mother’s Day
I was walking through Walmart with my kids the other day, something I try to do avoid for all kinds of reasons. As we were heading to checkout, I...
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