I am just going to say that pan roasted brussels sprouts are far superior to oven roasted brussels sprouts. First of all, they are easier to make....
Pan Roasted Brussels Sprouts with Dried Cherries and Pecans
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My Favorite Daily Winter Self-Care Practice
My favorite daily winter self-care practice is savasana. If you've known me for awhile, you might be shocked to read this, but it's true. This is...
Holiday Yoga: Connect with Love
It's the most wonderful time of the year. Unless it's not. The holidays can be so full of stress and drama and expectations, it's easy to feel less...
Vegan Oatmeal Bowl with Pears and Parsley
Yes, you read the title correctly. This is a vegan oatmeal bowl with pears and parsley. You might be wondering why I'd put parsley in oatmeal. I...
Do You Want to be an Olaf or a Marshmallow?
This holiday season, would you rather be Olaf or Marshmallow? If you haven’t seen the Disney movie Frozen, you probably have no idea what I’m...
How to do Wheel Pose
In this yoga practice, I show you the basics of how to do wheel pose. I give you 5 poses you can do to prepare for wheel pose, when you're short on...
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