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Tips for a Greener Hotel Stay

Want to take your earth-friendly actions with you on vacation? It’s easier than you think. I have a few tips for a greener hotel stay when you’re on vacation. They’re all pretty [...]

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Vegan Mint Chocolate Chip Ice Cream

Mint chocolate chip ice cream is my daughter’s favorite so naturally I decided to try and make it myself. This is my version of vegan mint chocolate chip ice cream. It’s a lot easier [...]

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Summer Meditation

Looking for a way to find a little more peace of mind and chill this summer? Try my summer meditation, using a visualization of summer clouds to help you feel more relaxed and grounded throughout [...]

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5 Self-Care Practices I Bring on Vacation

I want to tell you something somewhat controversial. Vacation is not necessarily self-care. It can be. Vacation can also be an exercise in how much you can cram into 24 hours. Or a test of your [...]

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Use-It-Up Veggie Chili (Vegan and Delicious)

Almost everyone I know who grows veggies has a yellow squash problem in the summer. It’s crazy prolific and sort of an unexciting vegetable, as veggies go. I created this [...]

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Vacation Yoga: No Yoga Mat Needed

This is a yoga practice for those times when you don’t have a yoga mat handy and still want to do yoga. This is especially perfect for when you’re on vacation or on a business trip or [...]

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How to Avoid Vacation Burnout

Vacation burnout is a real thing. Just ask anyone who has ever gone on vacation. Here’s what happens: You’re all pumped for vacation. Since you only have a limited amount of time, you [...]

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Lemon Ginger Tofu with Summer Veggies and Quinoa

Summer is the season of squash and tomatoes, so I am always trying to come up with quick recipes that use one or the other. In this Lemon Ginger Tofu recipe, I get to use both. I love this recipe [...]