Looking for a way to find a little more peace of mind and chill this summer? Try my summer meditation, using a visualization of summer clouds to...
Summer Meditation
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5 Self-Care Practices I Bring on Vacation
I want to tell you something somewhat controversial. Vacation is not necessarily self-care. It can be. Vacation can also be an exercise in how much...
Use-It-Up Veggie Chili (Vegan and Delicious)
Almost everyone I know who grows veggies has a yellow squash problem in the summer. It's crazy prolific and sort of an unexciting vegetable, as...
Vacation Yoga: No Yoga Mat Needed
This is a yoga practice for those times when you don't have a yoga mat handy and still want to do yoga. This is especially perfect for when you're...
How to Avoid Vacation Burnout
Vacation burnout is a real thing. Just ask anyone who has ever gone on vacation. Here's what happens: You're all pumped for vacation. Since you only...
Lemon Ginger Tofu with Summer Veggies and Quinoa
Summer is the season of squash and tomatoes, so I am always trying to come up with quick recipes that use one or the other. In this Lemon Ginger...
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