Want a yoga practice that does more than open your hips and work your hamstrings? What about yoga to tone your butt? If yoga for a nice booty sounds like a good way to spend 20 minutes on your mat, you’re going to love this practice.
In this yoga practice, I’ll share some simple movements that will create big work for your glutes.
You actually don’t need to do huge actions in order to target your butt. You just need to know how to move.
This yoga for a nice booty class is all about moving skillfully and subtly so that you feel stronger.
Enjoy this fun, challenging yoga practice that will focus on your backside. Maybe after this practice, it will be your best side.