How to Rewrite the Story of Healthy Motherhood, Part 2

Video 2

In this video, we get into the nitty gritty of what “healthy motherhood” really is for you.

I’ll share with you some simple ways to begin a conversation with yourself about motherhood as well as the opportunity to consider what “healthy motherhood” and “unhealthy motherhood” actions might be and how to begin to rewrite them so they are more balanced and supportive.

Finally, you’ll write your HEALTHY MOM MISSION STATEMENT to solidify how you want to feel as a mom and as yourself.