[mk_page_section bg_image=”https://conscioushealthymama.com/wp-content/uploads/2018/06/naomi-new-top-header-e1528893176903.jpg” bg_color=”rgba(255,255,255,0.25)” blend_mode=”overlay” border_color=”rgba(255,255,255,0.67)” bg_position=”right center” bg_repeat=”no-repeat” bg_stretch=”true” full_width=”true” padding_top=”140″ padding_bottom=”140″ visibility=”hidden-sm” el_class=”CHM_Homepage_Header” sidebar=”sidebar-1″][vc_column width=”1/2″][mk_padding_divider size=”100″][vc_column_text el_class=”large_paragraph_text” css=”.vc_custom_1533914978332{margin-bottom: 0px !important;margin-left: -100px !important;}”]Hey Mama! Welcome.
I am so glad you’re here.[/vc_column_text][vc_column_text css=”.vc_custom_1531333294062{margin-bottom: 0px !important;margin-left: -100px !important;}”]I am passionate about helping busy moms like you take better care of themselves so they can rewrite the story of what healthy motherhood feels like.
Let’s start with a little free yoga, shall we?[/vc_column_text][vc_btn title=”Subscribe on YouTube” style=”classic” shape=”square” align=”left” el_class=”CHM_Green_Button” link=”url:https%3A%2F%2Fwww.youtube.com%2Fc%2FNaomiGottliebMiller%3Fsub_confirmation%3D1||target:%20_blank|”][/vc_column][vc_column width=”1/2″][/vc_column][/mk_page_section][mk_page_section bg_image=”https://conscioushealthymama.com/wp-content/uploads/2018/06/naomi-new-top-header-1-e1528914423198.jpg” bg_color=”rgba(255,255,255,0.25)” blend_mode=”overlay” border_color=”rgba(255,255,255,0.67)” bg_position=”right top” bg_stretch=”true” padding_top=”140″ padding_bottom=”140″ visibility=”visible-sm” el_class=”CHM_Homepage_Header” sidebar=”sidebar-1″][vc_column width=”1/2″][mk_padding_divider][mk_padding_divider][mk_padding_divider][/vc_column][vc_column width=”1/2″][/vc_column][/mk_page_section][mk_page_section bg_color=”rgba(255,255,255,0)” blend_mode=”overlay” border_color=”rgba(255,255,255,0)” bg_position=”right top” bg_stretch=”true” min_height=”0″ padding_top=”0″ padding_bottom=”0″ visibility=”visible-sm” el_class=”CHM_Homepage_Header” sidebar=”sidebar-1″][vc_column][mk_padding_divider size=”20″][mk_padding_divider size=”20″][mk_padding_divider size=”20″][vc_column_text el_class=”large_paragraph_text” css=”.vc_custom_1531951601828{margin-bottom: 0px !important;}”]
Hey Mama! Welcome. I am so glad you’re here.
[/vc_column_text][vc_column_text css=”.vc_custom_1531951629317{margin-bottom: 0px !important;}”]I am passionate about helping busy moms like you take better care of themselves so they can rewrite the story of what healthy motherhood feels like.
Let’s start with a little free yoga, shall we?[/vc_column_text][vc_btn title=”Subscribe on YouTube” style=”classic” shape=”square” align=”center” el_class=”CHM_Green_Button” link=”url:https%3A%2F%2Fwww.youtube.com%2Fc%2FNaomiGottliebMiller%3Fsub_confirmation%3D1%20_blank||target:%20_blank|” css=”.vc_custom_1531951691645{margin-bottom: 0px !important;}”][/vc_column][/mk_page_section][vc_row css=”.vc_custom_1528914763112{padding-top: 20px !important;}”][vc_column][mk_padding_divider visibility=”hidden-sm”][/vc_column][/vc_row][vc_row css=”.vc_custom_1528915701785{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column width=”1/2″][vc_single_image image=”10103″ img_size=”500×500″][/vc_column][vc_column width=”1/2″][vc_column_text el_class=”large_paragraph_text” css=”.vc_custom_1624372505557{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: -50px !important;}”]MOVE with Naomi Online Studio[/vc_column_text][vc_column_text css=”.vc_custom_1624374081580{margin-bottom: 0px !important;}”]
Do you need more yoga and movement in your life?
Who doesn’t, right? Let me make it easier for you to get on your mat every single day.
MOVE with Naomi is an online yoga and movement studio as well as a community for busy moms who want quick, powerful, fun yoga and movement classes that they can do without stress from the comfort of their living rooms or kitchens or kids playrooms or wherever you’re able to sneak a practice on your mat.
You get to choose from 8-minute flows, 15-minute practices, and 30-minute live recorded classes. You also have access to meditations and Ayurvedic-inspired self-care suggestions to help support your system on and off the mat.[/vc_column_text][vc_btn title=”Learn More” style=”classic” shape=”square” align=”left” el_class=”CHM_Pink_Button” link=”url:http%3A%2F%2Fconscioushealthymama.com%2Fmove-with-naomi%2F|title:Move%20with%20Naomi|target:_blank”][/vc_column][/vc_row][vc_row fullwidth=”true”][vc_column][mk_padding_divider size=”20″][vc_separator][/vc_column][/vc_row][vc_row css=”.vc_custom_1528914933335{padding-top: 40px !important;}”][vc_column][vc_column_text el_class=”large_paragraph_text” css=”.vc_custom_1528908729906{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: -50px !important;}”]Tell me if any of this sounds familiar…[/vc_column_text][vc_column_text css=”.vc_custom_1528908748788{margin-bottom: 0px !important;}”]You want to live a healthier lifestyle but it just feels too hard.
You’re feeling so rundown and exhausted that the coffee is no longer helping.
You want to move your body every day, but you don’t know where to begin.
You’ve gotten so busy taking care of everyone else that you’ve forgotten how to take care of yourself.[/vc_column_text][vc_column_text el_class=”large_paragraph_text_green” css=”.vc_custom_1528908778136{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: -50px !important;}”]Don’t worry. You’re not alone. I’ve got your back.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1528914943444{padding-top: 40px !important;}”][vc_column][vc_column_text css=”.vc_custom_1528901304623{margin-bottom: 0px !important;padding-top: 20px !important;}”]
What sounds most like you?
[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1528901271586{padding-top: 40px !important;}”][vc_column width=”1/3″][vc_single_image image=”2320″ img_size=”300×300″ alignment=”center”][vc_column_text css=”.vc_custom_1528911692195{margin-bottom: 0px !important;}”]Are you brand new to yoga? Or maybe it’s been awhile and you need a refresher?
Get my 5-class Yoga for Beginners series emailed directly to you to jumpstart your yoga practice![/vc_column_text][vc_btn title=”Get Started Here!” style=”classic” shape=”square” align=”center” el_class=”CHM_Black_Button” link=”url:http%3A%2F%2Fconscioushealthymama.com%2Fprograms%2Fyoga-for-beginners%2F||target:%20_blank|”][/vc_column][vc_column width=”1/3″][vc_single_image image=”2321″ img_size=”300×300″ alignment=”center”][vc_column_text css=”.vc_custom_1528911760590{margin-bottom: 0px !important;}”]Do you want to learn how to create a daily yoga and meditation practice? I’ve got the tools you need to help you make yoga and meditation a part of your everyday life.[/vc_column_text][vc_btn title=”Find Out How” style=”classic” shape=”square” align=”center” el_class=”CHM_Black_Button” link=”url:http%3A%2F%2Fconscioushealthymama.com%2Ftransform-chaos-to-calm%2F||target:%20_blank|”][/vc_column][vc_column width=”1/3″][vc_single_image image=”2322″ img_size=”300×300″ alignment=”center”][vc_column_text css=”.vc_custom_1528911788330{margin-bottom: 0px !important;}”]Are you feeling a little rundown and not your most sparkly self? Click here to learn how to reclaim your time and rediscover your own needs, one simple habit at a time.[/vc_column_text][vc_btn title=”Get Your Groove Back” style=”classic” shape=”square” align=”center” el_class=”CHM_Black_Button” link=”url:http%3A%2F%2Fconscioushealthymama.com%2Fself-care-for-all-seasons%2F||target:%20_blank|”][/vc_column][/vc_row][vc_row fullwidth=”true”][vc_column][mk_padding_divider size=”20″ visibility=”hidden-sm”][vc_separator][/vc_column][/vc_row][vc_row css=”.vc_custom_1528912122854{padding-top: 20px !important;}”][vc_column width=”1/3″][vc_single_image image=”2237″ img_size=”300×300″ alignment=”center”][/vc_column][vc_column width=”2/3″][mk_padding_divider size=”100″ visibility=”hidden-sm”][vc_column_text el_class=”large_paragraph_text” css=”.vc_custom_1528912395696{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: -50px !important;}”]
Want to hang out 1:1?
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Are you looking for a more personalized approach to your health and wellness, through more sustainable and satisfying daily habits?
[/vc_column_text][vc_btn title=”Let’s Work Together!” style=”classic” shape=”square” align=”center” el_class=”CHM_Black_Button” link=”url:http%3A%2F%2Fconscioushealthymama.com%2Fprograms%2Findividual-coaching%2F||target:%20_blank|”][/vc_column][/vc_row][vc_row fullwidth=”true” css=”.vc_custom_1529071619424{background-color: #50b7a7 !important;}”][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][mk_padding_divider][vc_column_text el_class=”large_paragraph_text_white” css=”.vc_custom_1533834758784{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: -50px !important;}”]
Discover your Self-Care style!
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You know you need to take better care of yourself, but sometimes you don’t know how. Take my quick quiz to help you figure out your tendencies and learn how to create self-care specific to you!
[/vc_column_text][vc_btn title=”Take the Quiz!” size=”lg” align=”center” link=”url:https%3A%2F%2Fapp.convertkit.com%2Flanding_pages%2F412353%3Fv%3D7||target:%20_blank|” el_class=”CHM_Black_Button”][/vc_column][vc_column width=”1/3″][/vc_column][/vc_row][vc_row css=”.vc_custom_1528912840470{padding-top: 40px !important;}”][vc_column width=”1/2″][vc_column_text el_class=”large_paragraph_text_pink” css=”.vc_custom_1528912984112{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: -50px !important;}”]Hey, have we met yet?[/vc_column_text][vc_column_text css=”.vc_custom_1624372993708{margin-bottom: 0px !important;}”]I’m Naomi. I’m a mom of 3, an air force spouse, a yoga and movement teacher, a self-care advocate, nature junkie, avocado lover, and Star Trek nerd.
I want to start a revolution in motherhood and I want you to be a part of it.[/vc_column_text][vc_btn title=”Get to know me a little better here.” style=”classic” shape=”square” align=”left” el_class=”CHM_Black_Button” link=”url:http%3A%2F%2Fconscioushealthymama.com%2Fabout-naomi%2F|||”][/vc_column][vc_column width=”1/2″][vc_single_image image=”10650″ img_size=”500×500″ alignment=”center”][/vc_column][/vc_row][vc_row fullwidth=”true”][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_column_text el_class=”large_paragraph_text” css=”.vc_custom_1528901690614{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: -50px !important;}”]
Latest Blog Posts
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Connect with me on Instagram!
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