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One Thing All Moms Need To Know

One Thing All Moms Need To Know

“Your energy flows where your attention goes.” I didn’t create this idea, but it really resonates with me lately. A few days ago I was listening to...

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Self-Care is Not a Reward

Self-Care is Not a Reward

Self-Care is not a reward. We tend to use self-care as a reward for good behavior or for accomplishing a goal, but that needs to stop. We also...

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