So you want to enjoy your summer, but you also want to have a more earth-friendly summer and you're not sure if those 2 things can coexist, right?...
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Best Self-Care Advice for Summer
When it comes to summer self-care, I think most of us have a very particular idea of what that looks like. Probably you're imagining lots of...
One Thing All Moms Need To Know
“Your energy flows where your attention goes.” I didn’t create this idea, but it really resonates with me lately. A few days ago I was listening to...
Self-Care is Not a Reward
Self-Care is not a reward. We tend to use self-care as a reward for good behavior or for accomplishing a goal, but that needs to stop. We also...
What Moms Really Want for Mother’s Day
I was walking through Walmart with my kids the other day, something I try to do avoid for all kinds of reasons. As we were heading to checkout, I...
The Anti-Aging Myth: 7 Ways to Celebrate Aging with Grace and Intention
Want to know the secret to never aging? Hahahahaha! Just kidding. I don’t have any anti-aging secrets here. I don’t know of any yoga poses that you...
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