During the television coverage of the London Olympics this year, there was a song that was played over and over and over. I’m not talking about the...
Music and Lyrics: Week 4
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Apples, Apples Everywhere…
Apples are my favorite fall fruit. They are perfect in every way. Sweet and crunchy at the same time, plus lots of fiber (which is important,...
Music and Lyrics: Week 3
Last week I went to see Florence and the Machine in concert. Florence is amazing. Truly incredible. And her music is haunting, atmospheric,...
Music and Lyrics: Week 2
Earlier this week, a friend sent me a list of songs he’d been listening to lately and among them was a song called “Little Talks” by an Icelandic...
Music and Lyrics: Week 1
Due to popular request, I’ll be posting the song I’m featuring each week in class, plus the lyrics which inspire the narrative for our practices and...
Lather, Rinse, Repeat, Renew
Last week I decided to do something bold. I went off on my own to StoneSong (yes, the very same place where I offer yoga retreats) for a personal...
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