A few weeks ago, I held my annual Winter Retreat at Blue Mountain Retreat Center. The food is always amazing and each time I teach there, I come...
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Lemony Quinoa with Broccoli, Golden Beets, Carrots, and Pistachios
Sometimes the best meals are born out of creativity, while other times they are born out of necessity. Sometimes it's a winning combination of the...
The Yoga of Motherhood
Yoga has been a part of my life longer than my kids have. I started practicing yoga when I was 18 years old and a brand new college student in New...
Kohlrabi Fries
Never know what to do with Kohlrabi? You know, that purple, alien-looking, veggie that appears in your CSA and at your local farmer's market in the...
Simple Homemade Sauerkraut
I didn't grow up eating sauerkraut. My family is jewish. We like sweet things, not sour. Think kugels, matzo balls, bagels, latkes....a whole lotta...
Change Doesn’t Happen When You’re Comfortable
I am really good at getting myself out of things I want to do. Yes, you read that right. When I want to do something, I’m really good at coming up...
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