Yes, you read the title correctly. This is a vegan oatmeal bowl with pears and parsley. You might be wondering why I'd put parsley in oatmeal. I...
Vegan Oatmeal Bowl with Pears and Parsley
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Do You Want to be an Olaf or a Marshmallow?
This holiday season, would you rather be Olaf or Marshmallow? If you haven’t seen the Disney movie Frozen, you probably have no idea what I’m...
How to do Wheel Pose
In this yoga practice, I show you the basics of how to do wheel pose. I give you 5 poses you can do to prepare for wheel pose, when you're short on...
How to Flip the Gratitude Script
A few years ago, I taught a yoga class with a theme of gratitude during Thanksgiving week. Sounds pretty typical, right? Well, instead of talking...
Yoga for the Holidays: Calm and Steady
Everyone needs a little more yoga for the holidays. If the holiday season stresses you out, get on your yoga mat for some calm and steady support....
Sweet Potato Cauliflower Coconut Curry with Mustard Greens
'Tis the season for sweet potatoes, am I right? As much as I love sweet potatoes (and I really really do), I also like to mix things up and not eat...
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