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The Obstacles of Online Yoga Classes (and how to overcome them)

Several years ago, I started teaching online yoga classes. I had resisted for years, preferring the simplicity of showing up at a yoga studio, teaching my classes on the schedule, […]

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How to Know if You’re Doing Yoga Right

“Am I doing yoga right?” This is a question I get asked frequently by students. It’s a question I asked myself regularly when I was newer to yoga. And even […]

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How to Survive the Summer with Style

As of Thursday last week, it is officially summer. It’s felt like summer pretty much every day since late-April here in New Mexico, but now that temperatures are regularly close to […]

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My Yoga, Right Now

A few days ago, a friend of mine asked me what I was working on in my yoga practice. Actually, she tagged me in a post on Instagram, but honestly […]