Do you ever use your kid like large, awkward, kinetic dumbbell? If you haven't yet, now is a good time to start. Or at least try. Here's why:...
Tips for Using Your Kid Like a Dumbbell
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Babywearing Workout for Hips and Shoulders
Have you ever tried doing a workout while wearing your baby or toddler? Let me rephrase: Have you ever desperately wanted to move your body but your...
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