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Summer Meditation

Looking for a way to find a little more peace of mind and chill this summer? Try my summer meditation, using a visualization of summer clouds to help you feel […]

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5 Self-Care Practices I Bring on Vacation

I want to tell you something somewhat controversial. Vacation is not necessarily self-care. It can be. Vacation can also be an exercise in how much you can cram into 24 […]

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How to Avoid Vacation Burnout

Vacation burnout is a real thing. Just ask anyone who has ever gone on vacation. Here’s what happens: You’re all pumped for vacation. Since you only have a limited amount […]

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Summer Yoga to Beat the Heat

It’s getting hot out there. No need to ditch the yoga practice or stop moving altogether. You just need some summer yoga to beat the heat! In this yoga practice, […]

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Best Self-Care Advice for Summer

When it comes to summer self-care, I think most of us have a very particular idea of what that looks like. Probably you’re imagining lots of lounging around, drinking something […]

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You Have More Than 18 Summers

Have you seen the 18 summers meme? I have. And as much as I appreciate the sentiment behind it, I also feel a little mom-shamed by it. I was like, […]

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5-Ingredient Vegan Mint Chocolate Ice Cream

I know I recently shared a “nice cream” recipe and here I am, a few weeks later, sharing another one. Why? Because it’s summer and because I can and because […]

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Black Bean and Pineapple Quinoa Salad

I feel like I need to make a confession: I don’t like salads. Yes, I am quite possibly the one vegan in the entire world who refuses to consider a […]

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How to Survive the Summer with Style

As of Thursday last week, it is officially summer. It’s felt like summer pretty much every day since late-April here in New Mexico, but now that temperatures are regularly close to […]

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Vegan Cherry Pecan Pie

Cherries are my absolute favorite fruit, so when I discovered that there was a “pick-your-own-cherries” orchard 20 minutes, I went not once, not twice, but 3 times in 2 weeks […]