Are you a mom? Do you have a body? I think you'll love yoga for a hot mom body. In this class, you're not using yoga to create a hot mom body. You...
Yoga for a Hot Mom Body
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Tips for Using Your Kid Like a Dumbbell
Do you ever use your kid like large, awkward, kinetic dumbbell? If you haven't yet, now is a good time to start. Or at least try. Here's why:...
Restorative Yoga for Moms of Young Kids
Do you give yourself time to rest and restore? I didn't always. In fact, if you asked me before I had kids, I would have said that restorative yoga...
How Letting Go of a Boundary Helped Me Become a Better Mom
When I first became a mom, I was really adamant that my mom life and work life would not intersect. I'd have awesome boundaries and leave my work on...
Why I Hate Mother’s Day
I have a confession to make. I hate Mother's Day. I've never liked it. I feel a little guilty saying this, only because my own mother loves...
It’s been a year and we’re still here
It's been a year and we're still here. A little over a year ago, our intentional isolation started. I knew it was coming, but I held off because it...
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