It’s 9:30pm, hours after my kids normal bedtime. My daughter has just burst out of the back door screaming and crying for her daddy to wait for her. She wants to watch him help her grandpa skin [...]
Have you seen the 18 summers meme? I have. And as much as I appreciate the sentiment behind it, I also feel a little mom-shamed by it. I was like, “wow, thanks for reminding me that the [...]
You know that meditation is great fo you, but have you ever tried doing a meditation with your kids? This meditation is a simple springtime meditation for kids, focusing on the energy of spring [...]
A dear friend of mine wrote a powerful post on facebook about motherhood the other day and it inspired me. The gist of it was this: As the mother of a daughter, she’d hoped to heal her own [...]
Yoga has been a part of my life longer than my kids have. I started practicing yoga when I was 18 years old and a brand new college student in New York City. College life was exciting and a [...]
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