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Ayurvedic Self-Care for the Post-Holiday Letdown

We’re smack in the middle of the very end of the year. Christmas is over, Hanukkah is still happening (but just 3 more nights), Kwanzaa has just kicked off, and the New Year is rushing [...]

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Conscious Holiday Gift Guide

Is anyone else totally over the whole holiday gift madness? I know I am. I’ve never been a huge fan of the purchasing and gift giving frenzy during the holiday season. Now that I have kids, [...]