‘Tis the season of red berries! After our Thanksgiving meal, I had lots of cranberries and pomegranate berries leftover. I didn’t want them to go to...
Red Berry Breakfast Bowl
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Gratitude
I am grateful for: Avocados Nettles Star Trek Great Falls My health My amazing husband My incredible daughter The capacity of my own body to create,...
Conscious, Healthy Holidays: My Tips for a Satisfying, Stress-Free Holiday Season
Every year in autumn, it seems like we are in a high speed chase to the end of the year. From Halloween on, we are hurtling towards the holidays....
Broccoli and Greens Curry Udon Noodle Bowl
I love a good noodle bowl. There’s nothing like taking a good slurp of noodles, especially when those noodles are accompanied by bright green...
Pregnant Pause
I’m pregnant. I’ve been waiting awhile to make this announcement and I’m certain that many of you who’ve seen me lately in class or on Instagram...
Vegan Pumpkin Chocolate-Chip Scones
I love pumpkin season. Pumpkins are the spirit plant of autumn. That’s how I know fall is coming…the pumpkins start appearing at the farmer’s...
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