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Self-Care is a Radical Act

Self-Care is a Radical Act

Self-Care is a form of activism. I know it seems a little far fetched, the idea that self-care is a radical act. That’s what they want you to think....

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How to Grow Your Own Self-Care

How to Grow Your Own Self-Care

I’ve always loved having houseplants. Since I spend more time indoors than outdoors (something I’m working to shift as much as I can), bringing some...

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In Pursuit of What Matters

In Pursuit of What Matters

There's a fairly well known story about a professor and a jar of rocks and a lesson about our personal values, but I only recently heard about it...

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