Self-Care is a feminist issue. I had this thought while watching an episode of Star Trek Voyager, the first Star Trek series to feature a female...
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Self-Care is a Radical Act
Self-Care is a form of activism. I know it seems a little far fetched, the idea that self-care is a radical act. That’s what they want you to think....
How To Manage a Daily Workout as a Busy Mom
Today's blog is written by guest blogger and fellow mama, Cassie. Read more about her below! It’s a familiar scene. After rocking the littlest to...
How to Grow Your Own Self-Care
I’ve always loved having houseplants. Since I spend more time indoors than outdoors (something I’m working to shift as much as I can), bringing some...
In Pursuit of What Matters
There's a fairly well known story about a professor and a jar of rocks and a lesson about our personal values, but I only recently heard about it...
There is No Such Thing As a Blank Slate
I’m not much for New Year’s declarations or resolutions. I grew up in a house with a dad who has always said that January 1st is just the day after...
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