Soba noodles are my favorite noodles, just in case you were curious. I'm not as into Italian pasta unless I'm in Italy, which is almost never. I...
Soba Noodles with Fresh Veggies
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How to Transform the Mundane into Magic
I create a personal mantra every year and this year the words I choose are “Transform the Mundane into Magic.” I’ve been creating mantras for myself...
Black Bean Veggie Soup
Years ago, I used to buy this pre-made black bean veggie soup from my favorite grocery store. It was pretty good, but it didn't have as many veggies...
3 Ways You Can Actually Accomplish Your Goals in 2019
I've never been a fan of New Year's Resolutions. I think having big goals and seeking transformation is wonderful. I also think that most people go...
Winter Self-Care Practices
As I head deeper into winter, it’s time to switch up my self-care. My winter self-care practices are a little different than my self-care in the...
10 Great Reasons to do Online Yoga Classes
As a long time yoga teacher, I am about to do something borderline heretical. I want to tell you my 10 reasons to do online yoga classes. Listen, I...
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