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Restorative Yoga for Moms of Young Kids

Do you give yourself time to rest and restore? I didn’t always. In fact, if you asked me before I had kids, I would have said that restorative yoga poses […]

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Meditation for Moms: Everyday Ease

As a mom, one of the things I need most is to find ways I can create more room to breathe and feel less stressed. Meditation on its own doesn’t […]

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How to Celebrate Earth Day Everyday with Kids

Earth Day is my absolute favorite holiday. I mean, what’s not to love? Earth Day a holiday dedicated to celebrating this amazing planet we call home. It costs exactly zero […]

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3 Easy Ways to Green Your Mom Life

Kids definitely make it tough to go green. Tough but not impossible. Here are 3 easy ways to green your mom life, while saving a little money and giving you […]

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10 Great Reasons to do Online Yoga Classes

As a long time yoga teacher, I am about to do something borderline heretical. I want to tell you my 10 reasons to do online yoga classes. Listen, I love […]

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5 Ways to Combat Mommy Burnout

It’s 9:15pm. I hear rustling and vague crying coming from my son’s room. He doesn’t actually sound like he’s awake. I hold my breath and try not to move a […]

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How To Avoid Parenting Potholes

I really should stop joining the local mommy groups on facebook. I do it so I can connect with local moms and be a part of the community and find […]

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Mama Activist: The Most Important Thing You Can Do To Change The World

I was an activist before I was a mama. In some ways, I think activism inspired me to become a parent (that, and their sexy father). Or at least I […]

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The Common Parenting Advice I Ignore

I hate those bad parenting lists. You know those lists. The ones that tell you all the things you shouldn’t say to your kids that you probably already say. Or […]

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The Laundry Can Wait

I am standing in the doorway between my bathroom and my bedroom, struggling with indecision. I have wait for 10 minutes to pass before the face mask I applied will […]

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