HEALTHY EATING

It snowed in South Texas last night. This is highly unusual in of itself, but in addition, the snow wasn’t just brief flurries. Instead, it was a thick blanket of heavy, wet flakes. So [...]

This post was contributed and written by Wendy Ennis, writer, adventurer, and mama of 2 girls. This tip for meal time is one of my favorites. We’ve just started trying it at home! I hope [...]

I’ve been craving soup lately. Likely it’s this March-like weather we’re having in May, here in the DC area. We’ve had rain nearly every day for the past 3 weeks. [...]

A long time ago, when I was beginning to do more distance running and was training for longer races, I started buying and consuming energy cubes. If you shop at co-ops or health food stores with [...]

I love spring. The world is in the process of turning itself inside out. Everything is green and thick and light, all at the same time. Our front lawn is filled with dandelions and other wild [...]

My name is Naomi and I am an overachiever. I have always had high standards and great expectations of myself, as well as the people in my life. I am also the mother of a toddler. These 2 things [...]

About a year ago, I stumbled across a lovely recipe posted by a good friend on her blog. It wasn’t vegan, so I modified it slightly to suit my tastes and needs. You can find this recipe on [...]

I believe you can never have too many curry recipes or too many lentil recipes. Thankfully, this recipe is a two-fer. Bonus! This recipe has evolved a bit over the years for me, ever since I [...]

You’ve heard of flourless cake, right? Well, oatmeal-less oatmeal is sort of the same idea. I love oatmeal as much as the next person and especially in winter, when I need something warmer and [...]

When I was in college and living in NYC, I didn’t have a ton of money or particularly healthy eating habits. I frequently had banana and peanut butter for dinner. I had coffee for breakfast. I [...]