I’m not much for New Year’s declarations or resolutions. I grew up in a house with a dad who has always said that January 1st is just the day after...
There is No Such Thing As a Blank Slate
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The Best Gift Ever for Every Mom You Know
It’s that time of year again. We’re heading directly into the eye of the holiday hurricane and in a last minute dash to find the most perfect gifts...
Now More Than Ever
We need yoga now more than ever. It’s been an emotional week. Actually, it’s been an emotional year. This feels like a pivotal moment in time. We...
Hope For the Heartbroken
What happens when you wake up in the middle of a nightmare, except the nightmare isn’t happening in your unconscious, but the real world you live...
Whitney Houston, Handstands, and Hope
Being a mom isn’t easy. This seems like one of the greatest understatements ever spoken, but it’s no less true. Some days are easier than others,...
Confessions of a Bad Mom
I am a bad mom and here's why: I don't always find a good balance between working and playing. I let my daughter sit in front of the TV for hours so...
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