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Now More Than Ever

Now More Than Ever

We need yoga now more than ever. It’s been an emotional week. Actually, it’s been an emotional year. This feels like a pivotal moment in time. We...

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Hope For the Heartbroken

Hope For the Heartbroken

What happens when you wake up in the middle of a nightmare, except the nightmare isn’t happening in your unconscious, but the real world you live...

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Confessions of a Bad Mom

Confessions of a Bad Mom

I am a bad mom and here's why: I don't always find a good balance between working and playing. I let my daughter sit in front of the TV for hours so...

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