When I was in college and living in NYC, I didn’t have a ton of money or particularly healthy eating habits. I frequently had banana and peanut...
Collard Greens with Olives, Coconut, and Pumpkin Seeds
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Creating Your New Normal
70 years ago, if you told someone you were going out for a run, they’d ask, “who’s chasing you?” People didn’t run for exercise or for fun. The only...
How to Make Un-Resolutions
I’m not much for new year’s resolutions. I think they are designed to fail. We place so much value on the timing of these resolutions that we forget...
What Will you Hang on Your Tree
I don’t celebrate Christmas but I’ve always enjoyed all things a little overblown and cheesy about the Christmas holiday. In essence, I love all of...
Pumpkin Spice Muffins with Walnuts and Pecans
I love a good muffin. Although I don’t like to have them too often, I do enjoy them as a treat. Lately, I’ve turned Sunday morning into my baking...
Conscious and Kind Holiday Gift Guide
Although I don’t celebrate Christmas, I am frequently thinking about great gifts I can get for the people in my life I love. When it comes to gift...
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