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How to Avoid Vacation Burnout

How to Avoid Vacation Burnout

Vacation burnout is a real thing. Just ask anyone who has ever gone on vacation. Here's what happens: You're all pumped for vacation. Since you only...

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Summer Yoga to Beat the Heat

Summer Yoga to Beat the Heat

It's getting hot out there. No need to ditch the yoga practice or stop moving altogether. You just need some summer yoga to beat the heat! In this...

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Watermelon Mint Lemonade

Watermelon Mint Lemonade

It's already watermelon season here in my neck of the woods, which means it's also time for watermelon mint lemonade. If you've ever purchased a...

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