Is yoga enough? I used to answer this question with a resolute YES. At the time, I didn’t feel like I had a need for other forms of movement for the...
Is yoga enough?
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Why I Love Teaching Yoga Online
5 years ago, my husband decided to join the Air Force. This had never been a part of my plan. We had 1 kid and another ready to make his entrance...
When things don’t go as planned
I had big plans for this week, but then my kids got sick. It's just an average late-winter cold, but everything feels a little extra scary during...
You might be a yoga mom
How do you know you’re a yoga mom? You might be a yoga mom, if you step on legos when you lunge. Your yoga mat might be littered with cars, crumbs,...
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