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Tacos, Yoga, and Anti-Racism

Tacos, Yoga, and Anti-Racism

“Well, I guess that wasn’t a complete and total fail,” I said to my husband after dinner. I made tacos for the first time for our kids and both kids...

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Yoga for Emotional Fatigue

Yoga for Emotional Fatigue

I don't know about you, but I am exhausted. 2020 has been an extra intense year. Starting this year with the Australian bushfires that wouldn't quit...

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The Way Forward

The Way Forward

Last weekend I filmed a few videos for my YouTube channel. I wanted to create something that might be of support to those who are protesting, so one...

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