Tacos, Yoga, and Anti-Racism
“Well, I guess that wasn’t a complete and total fail,” I said to my husband after dinner. I made tacos for the first time for our kids and both kids had at least tried them. Milly even ate an [...]
Yoga for Emotional Fatigue
I don’t know about you, but I am exhausted. 2020 has been an extra intense year. Starting this year with the Australian bushfires that wouldn’t quit feels like a metaphor for the [...]
The Way Forward
Last weekend I filmed a few videos for my YouTube channel. I wanted to create something that might be of support to those who are protesting, so one of the videos I created is called Yoga for [...]
An Open Letter to My Community
I have written and rewritten this post several times. There are no words I have that are adequate to express how I feel about what is happening in this country right now. There are no words to [...]
