“Well, I guess that wasn’t a complete and total fail,” I said to my husband after dinner. I made tacos for the first time for our kids and both kids...
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Yoga for Emotional Fatigue
I don't know about you, but I am exhausted. 2020 has been an extra intense year. Starting this year with the Australian bushfires that wouldn't quit...
The Way Forward
Last weekend I filmed a few videos for my YouTube channel. I wanted to create something that might be of support to those who are protesting, so one...
An Open Letter to My Community
I have written and rewritten this post several times. There are no words I have that are adequate to express how I feel about what is happening in...
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