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How to Not Get Constipated on Vacation

That headline really grabbed you, huh? I mean, who hasn’t gotten constipated on vacation at least once? Don’t worry. No one knows what you’re reading. You can raise your hand. [...]

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Black Bean and Pineapple Quinoa Salad

I feel like I need to make a confession: I don’t like salads. Yes, I am quite possibly the one vegan in the entire world who refuses to consider a salad a legitimate meal. I feel like I [...]

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How to Make Movement a Priority on Vacation

When you’re on vacation, you’re way out of your regular routines. You tend to turn off the alarms, eat whatever you want, stay up late, and party like it’s 1999. I am 100% in [...]

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Why Self-Care is so Hard When You’re on Vacation

Going on vacation with kids is hard. It shouldn’t be, right? Going on vacation should be sunshine and rainbows and unicorns and sparkles and adventure and exploration and rest and relaxation and [...]

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String Bean Saute with Rice and Summer Squash

When I was growing up, I used to call these skinny green beans, string beans. They were some of my favorite veggies to eat. I still love string beans but now, as an adult who cooks her own food, [...]

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3-Ingredient Vegan Strawberry Ice Cream

If you love strawberries as much as I do, you know that the season for strawberries if far too short to properly enjoy strawberries. Sure, you can turn them into jellies or jams or bake them into [...]

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One Thing I Wish I’d Known Before Having Kids

Nobody is ever really 100% prepared to become a parent, but I thought I’d handle motherhood just fine. After all, I was a longtime yogi so I totally got the importance of finding balance [...]