What to Do When Life Throws You a Curveball (hint, hint: self-care)
Yesterday morning, I was hanging out with some of my friends and our kids at a playground like I often do, when I received a text from my husband Nathan. The details of the text aren’t [...]
Vegan Turmeric Iced Latte
I have a long term love affair with turmeric. Over the years, I’ve found numerous ways to sneak turmeric into everything. Smoothies, soups, energy balls, curries, juices…you name it, [...]
How to Handle Failure and the Tao of Pooh
Last night, Nathan and I were in bed reading like we do most nights. I was reading Circe by Madeline Miller (do yourself a favor and go get this book today) and Nathan was reading The Tao of Pooh [...]
Vegan Tortilla Pizza: Your New Favorite Lunchtime Hack
My kids are picky eaters. One of them would happily eat toast with vegan cream cheese and jam all day long, with frozen fruit as her side dish. The other will eat almost anything so long as it [...]
Feel Less Stress, Mama, By Doing One Thing Every Day
Motherhood is tough. I don’t think it’s exaggerating to say that this is easily the biggest understatement of all time. Not only do you have to keep your kids healthy, but you also want to make [...]
How to Get Better at Arm Balances
There’s something important I think you should know. You don’t need super arm strength to do arm balances. Say what? I’ll say it again: You don’t need strong arms to do arm balances well; [...]
The Art of Connection
I have a problem. It’s a frustrating problem and maybe surprising to those of you who’ve known me for awhile, especially in a yoga context. And honestly, it’s a little embarrassing. I am bad at [...]