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Fava beans are not just for cannibals. In fact, fava beans are actually quite delicious with whole wheat pasta and veggies. Now if you’ve never had fava beans before, it’s likely [...]

Yesterday morning, I was hanging out with some of my friends and our kids at a playground like I often do, when I received a text from my husband Nathan. The details of the text aren’t [...]

I have a long term love affair with turmeric. Over the years, I’ve found numerous ways to sneak turmeric into everything. Smoothies, soups, energy balls, curries, juices…you name it, [...]

Last night, Nathan and I were in bed reading like we do most nights. I was reading Circe by Madeline Miller (do yourself a favor and go get this book today) and Nathan was reading The Tao of Pooh [...]

My kids are picky eaters. One of them would happily eat toast with vegan cream cheese and jam all day long, with frozen fruit as her side dish. The other will eat almost anything so long as it [...]

Motherhood is tough. I don’t think it’s exaggerating to say that this is easily the biggest understatement of all time. Not only do you have to keep your kids healthy, but you also want to make [...]

Can you ever really have enough lentil soup recipes? My answer to that silly question is NO. Lentils are endlessly versatile and are easy to cook and great for you. Lately, I’ve been making [...]

There’s something important I think you should know. You don’t need super arm strength to do arm balances. Say what? I’ll say it again: You don’t need strong arms to do arm balances well; [...]

Have you ever wondered what to do with the leafy tops of your carrots other than throw them on the compost? If you’re tired of wasting those lovely bushy carrot greens, I have a totally [...]

I have a problem. It’s a frustrating problem and maybe surprising to those of you who’ve known me for awhile, especially in a yoga context. And honestly, it’s a little embarrassing. I am bad at [...]