Earlier this week, a friend sent me a list of songs he’d been listening to lately and among them was a song called “Little Talks” by an Icelandic...
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Music and Lyrics: Week 1
Due to popular request, I’ll be posting the song I’m featuring each week in class, plus the lyrics which inspire the narrative for our practices and...
Lather, Rinse, Repeat, Renew
Last week I decided to do something bold. I went off on my own to StoneSong (yes, the very same place where I offer yoga retreats) for a personal...
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