Winter is the season of feeling stuck. You feel me on this, right? Last weekend, I’d about had it with feeling stuck. Nathan was working...
How to Beat the Winter Blues
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Cozy Yoga for Winter
You know those cold winter nights when it gets dark at 4:30pm and you don't want to leave your house, but you also can't go to sleep at 5pm? I have...
Winter Self-Care Practices
As I head deeper into winter, it’s time to switch up my self-care. My winter self-care practices are a little different than my self-care in the...
Pan Roasted Brussels Sprouts with Dried Cherries and Pecans
I am just going to say that pan roasted brussels sprouts are far superior to oven roasted brussels sprouts. First of all, they are easier to make....
My Favorite Daily Winter Self-Care Practice
My favorite daily winter self-care practice is savasana. If you've known me for awhile, you might be shocked to read this, but it's true. This is...
Do You Want to be an Olaf or a Marshmallow?
This holiday season, would you rather be Olaf or Marshmallow? If you haven’t seen the Disney movie Frozen, you probably have no idea what I’m...
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