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Tacos, Yoga, and Anti-Racism

“Well, I guess that wasn’t a complete and total fail,” I said to my husband after dinner. I made tacos for the first time for our kids and both kids had at least tried them. Milly even ate an [...]

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How to Get Better at Arm Balances

There’s something important I think you should know. You don’t need super arm strength to do arm balances. Say what? I’ll say it again: You don’t need strong arms to do arm balances well; [...]