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History Has its Eyes on Us

A little less than 4 years ago, I sat with my mom and 3 year old daughter on the couch at my parents house. My son had already fallen asleep. My daughter was getting close to sleepy, but was [...]

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The Way Forward

Last weekend I filmed a few videos for my YouTube channel. I wanted to create something that might be of support to those who are protesting, so one of the videos I created is called Yoga for [...]

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An Open Letter to My Community

I have written and rewritten this post several times. There are no words I have that are adequate to express how I feel about what is happening in this country right now. There are no words to [...]