If I had only one word to describe my yoga classes it would be creative. If had had 2 more words, they’d be playful and humorous, if borderline...
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The Little Yoga Mama Who Could
A few nights ago, I was reading a few books to Milly in bed as part of her nighttime (please go to sleep so mommy can have a few moments to herself)...
Catch and Release
Flowers Milly picked for me after I picked her up from the babysitters~ This morning I got into a fight with my 3 year old daughter. In a few days,...
The Parent Trap
Parenthood is a bit of a catch-22. This is especially true if you decide to have a 2nd or a 3rd child. The thought is, “the first one wasn’t so bad....
Guest Post: Yoga Fun with Your Kids!
I'm so excited to share this guest post from Kassy Maloney, yogi mom of 2! She offers some fantastic tips for practicing yoga with your kids and...
The Struggle Is Real
Watching babies is more interesting than watching TV. That might seem like an obvious statement, but there are some really good shows out there...
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