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Joy is a Revolutionary Act

Joy is a Revolutionary Act

Joy is a revolutionary act. I didn’t come up with this idea. The idea that joy is a form of resistance against oppression is one that has been...

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Yoga is Essential

Yoga is Essential

Yoga is essential. I’ve been saying this over and over to myself for the past 20 years. Sometimes I hear it louder than others, but it’s like a...

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Tacos, Yoga, and Anti-Racism

Tacos, Yoga, and Anti-Racism

“Well, I guess that wasn’t a complete and total fail,” I said to my husband after dinner. I made tacos for the first time for our kids and both kids...

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