Having a bad day? Who doesn’t have a bad day every once in awhile. Bad days are a universal experience, although how we handle them tends to be a...
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It’s Ok to Choose You
A few days ago I decided to take a shower. I know this might not seem like a big deal to you, but taking a shower is a huge production for me. First...
Self-Care is a Choice
Soloparenting is rough. It's not quite the same as being a single parent. I know that this is only temporary. But while I'm in the thick of it,...
Self-Care During a Deployment
Self-care during a deployment is essential. I learned this the hard way the first time my husband was away for officer training. He was gone for 10...
The Magic Words I Use to Make Self-Care Possible
This is us. All 3 of my kids, ranging from almost 7 years old to almost 5 months old with an almost 4 year old in between. I snapped this photo a...
Asking for help is hard
I remember the first time I asked my husband Nathan for help. It was sometimes after midnight, probably around 2am. Our daughter Milly was about 24...
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