Not too long ago, I was eating dinner with my daughter. We do picnic style, a blanket spread out on the floor. We don’t have a dining room table,...
5 Simple Steps to Become a Jedi Yogi Mama
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How To Run Yourself Into The Ground in 20 Simple Steps
Step 1:Choose a career that you absolutely love and allows you the freedom to work for yourself, choose your own hours, and change the world. Step...
Sometimes Self-Care Means Saying “No”
Sometimes self-care means saying no. This is a revelation I had recently when I realized that saying no is just as essential as saying yes. Saying...
The Secret Life of a Control Freak Mama
If I had only one word to describe my yoga classes it would be creative. If had had 2 more words, they’d be playful and humorous, if borderline...
The Little Yoga Mama Who Could
A few nights ago, I was reading a few books to Milly in bed as part of her nighttime (please go to sleep so mommy can have a few moments to herself)...
Confessions of a Bad Mom
I am a bad mom and here's why: I don't always find a good balance between working and playing. I let my daughter sit in front of the TV for hours so...
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