A little less than a year ago, my husband did a somewhat unusual thing for a man over 30. He joined the Air Force. At the time, I had no idea what...
Self-Care and the Solo Mama
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The Bogus Backlash Against Self-Care
me, doing a restorative yoga pose on my kitchen floor. totally un-fancy, but 100% awesome self-care. “I have a problem with the term ‘Self-Care’”...
Self-Care is a Feminist Issue
Self-Care is a feminist issue. I had this thought while watching an episode of Star Trek Voyager, the first Star Trek series to feature a female...
Self-Care is a Radical Act
Self-Care is a form of activism. I know it seems a little far fetched, the idea that self-care is a radical act. That’s what they want you to think....
How To Manage a Daily Workout as a Busy Mom
Today's blog is written by guest blogger and fellow mama, Cassie. Read more about her below! It’s a familiar scene. After rocking the littlest to...
How to Grow Your Own Self-Care
I’ve always loved having houseplants. Since I spend more time indoors than outdoors (something I’m working to shift as much as I can), bringing some...
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