LOVE

We need yoga now more than ever. It’s been an emotional week. Actually, it’s been an emotional year. This feels like a pivotal moment in time. We are at a tipping point. Anger, hostility, fear, [...]

“Music is what happens in between the notes.” I’m not sure who said this. I did a google search, but came up with nothing conclusive. Regardless of who said it, this statement struck a chord with [...]

I’m pregnant. I’ve been waiting awhile to make this announcement and I’m certain that many of you who’ve seen me lately in class or on Instagram have guessed it. Second babies tend to show [...]