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Now More Than Ever

Now More Than Ever

We need yoga now more than ever. It’s been an emotional week. Actually, it’s been an emotional year. This feels like a pivotal moment in time. We...

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The Space Between

The Space Between

“Music is what happens in between the notes.” I’m not sure who said this. I did a google search, but came up with nothing conclusive. Regardless of...

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Pregnant Pause

Pregnant Pause

I’m pregnant. I’ve been waiting awhile to make this announcement and I’m certain that many of you who’ve seen me lately in class or on Instagram...

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