me, doing a restorative yoga pose on my kitchen floor. totally un-fancy, but 100% awesome self-care. “I have a problem with the term ‘Self-Care’” This was the title of a […]
Being a mom isn’t easy. This seems like one of the greatest understatements ever spoken, but it’s no less true. Some days are easier than others, full of hugs, dance […]
Sometimes self-care means saying no. This is a revelation I had recently when I realized that saying no is just as essential as saying yes. Saying “no” is actually my […]
If I had only one word to describe my yoga classes it would be creative. If had had 2 more words, they’d be playful and humorous, if borderline irreverent. I […]
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