I was scrolling through YouTube the other day, looking for ideas. I was looking at videos by one of the most popular yoga teachers on YouTube. I...
Bye, Bye Yoga For Weight-Loss. Hello, Yoga to Rock Your Awesome Body.
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Herbal-Infused Oil
For the past 6 or 7 years, I have used oil to moisturize and care for my skin instead of using lotion or body butter, which are far more common....
Making Peace with my Postpartum Body
The first time it happened, I was 21 years old. I was living in New York City in my final year of college. I was majoring in photography at a Fine...
The Common Parenting Advice I Ignore
I hate those bad parenting lists. You know those lists. The ones that tell you all the things you shouldn’t say to your kids that you probably...
The Laundry Can Wait
I am standing in the doorway between my bathroom and my bedroom, struggling with indecision. I have wait for 10 minutes to pass before the face mask...
Self-Care is a Survival Skill
Self-Care is a survival skill. I know what you’re thinking. “No it’s not. Being able to swim is a survival skill. Fire building is a survival skill....
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