This week in the mid-Atlantic, we’re digging ourselves out from a blizzard. The snow started falling on Friday and didn’t stop until sometime in the...
Digging Out
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Creating Your New Normal
70 years ago, if you told someone you were going out for a run, they’d ask, “who’s chasing you?” People didn’t run for exercise or for fun. The only...
How to Make Un-Resolutions
I’m not much for new year’s resolutions. I think they are designed to fail. We place so much value on the timing of these resolutions that we forget...
How to Create Miracles
Chanukah is one of my favorite holidays. It’s a relatively minor holiday from a religious perspective, blown way out of proportion by its seasonal...
Are You Energy Efficient
Sustainability is something we talk a lot about in our house. We are definitely a little on the crunchier end of the spectrum when it comes to...
Pregnant Pause
I’m pregnant. I’ve been waiting awhile to make this announcement and I’m certain that many of you who’ve seen me lately in class or on Instagram...
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